What to Expect in a Private Lesson with Anne Waxman

Private Lesson: Alexander Technique

A private lesson with Anne is personalized, designed to highlight habitual thinking and movement patterns and to improve your response in everyday activities.  She will guide you through movements such as sitting, standing, and walking to help you recognize and diminish habitual stress. You will learn to let go of long-held habits, promote respiratory ease, and experience the present moment with more vitality, power and grace.